Soulful Breathwork for Integrity and Integration with Plamen
Sunday, September 29, 3:00pm-5:30pm
Join Plamen for soulful breathwork designed to promote integrity and integration. Register Here
Yoga of 12-Step Recovery
First Friday of the month, beginning October 4
Y12SR (Yoga of 12 Step Recovery) is an innovative mind-and-body practice that combines the practical tools of the 12-step program of recovery with the physical and spiritual practices of yoga. Learn more.
The Embodiment Experience: Better Yoga - Better Bodies - Better You
Learn how to BE AWARE of your body. Join William for a weekend of body exploration practices that draw from yoga, pranayama, Structural Integration (Rolfing), and Thai massage. Learn more.