Soulful Breathwork for Integrity and Integration with Plamen

Sunday, September 29, 3:00pm-5:30pm

Join Plamen for soulful breathwork designed to promote integrity and integration. Register Here


Yoga of 12-Step Recovery

First Friday of the month, beginning October 4


Y12SR (Yoga of 12 Step Recovery) is an innovative mind-and-body practice that combines the practical tools of the 12-step program of recovery with the physical and spiritual practices of yoga. Learn more.


The Embodiment Experience: Better Yoga - Better Bodies - Better You

October 25-27

Learn how to BE AWARE of your body. Join William for a weekend of body exploration practices that draw from yoga, pranayama, Structural Integration (Rolfing), and Thai massage. Learn more.