I was introduced to Yoga in the early ‘70’s in my hometown of Washington DC. Yoga and I have followed a pathway, crisscrossed with other movement studies, throughout the years. But I always come home to Yoga. I’ve practiced many styles of Yoga with many teachers and fundamentally believe that Yoga is for everyone, all ages, and all, so called, abilities. It’s been my pleasure to share yoga practice with children from two to twelve, teens and grown ups in a variety of settings over the years.
At this point in my life, it is my passion to share the healing and restorative aspects of Yoga. I completed my 200 hr. teacher training at Asheville Yoga Center and children’s teacher training from Karma Kids in NYC. Advanced studies include Pre-Natal, Restorative, Yin, and Senior Yoga.