Yoga of 12-Step Recovery
Join us on the first Friday of the month
Y12SR (Yoga of 12 Step Recovery) is an innovative mind-and-body practice that combines the practical tools of the 12-step program of recovery with the physical and spiritual practices of yoga. Y12SR says, “the issues live in our tissues” … the body bears the burden of addiction the effects get ‘stuck’ in us. Yoga’s physical practice combining breath and movement can release what’s held in our bodies.
Y12SR is open to anyone and everyone dealing with addiction — their own or the addictive behavior of others. All “A’s” are welcome.
Led by Giovanna Akins, a Y12SR Certified Leader
This class is by donation. No one will be turned away.
First Friday of the month
To learn more about Y12SR, visit their website.